Sleep Disorder Treatment
Stop Snoring & Get Restful Sleep
Treatment
- Restore regular breathing during sleep
- Relieve symptoms such as loud snoring and daytime sleepiness
- Treatment may improve other medical problems linked to sleep apnea, such as high blood pressure. Treatment also can reduce your risk for heart disease, stroke, and diabetes.
- Lifestyle changes may relieve mild sleep apnea. People who have moderate or severe sleep apnea may need breathing devices or surgery.
- If you continue to have daytime sleepiness despite treatment it’s important to ensure that you are getting enough sleep; adults should get at least 7 to 8 hours of sleep; children and teens need more.
Sleeping with the CPAP – A Prearranged Marriage
Consider this analogy as a prearranged marriage orchestrated by individuals who have a deep understanding of your best interests. Once you commit to “sleeping together” with continuous positive airway pressure (CPAP), it becomes a lifelong partnership. As with any relationship, there may be aspects that you don’t particularly appreciate, but for the most part, it will be beneficial. This is the mantra imparted to me by my guru, and it’s something I strive to convey to all my patients. If you have been prescribed to use a CPAP machine for sleep, before embarking on this journey, there are a few key points you should ensure are clear:
It is crucial to consider who has prescribed the CPAP machine. Is the individual a qualified sleep physician who has personally examined the raw data from your sleep study to make an informed judgment? Unfortunately, in certain regions like the subcontinent, HME (Home Medical Equipment) providers, in their pursuit of sales, sometimes conduct sleep tests and provide invalid reports. As an empowered patient, it is essential for you to understand what is truly in your best interest.
Do you understand the need of CPAP- like any chronic disease management you need to have insight about the disease, the implications of non-treatment and mechanism of action of the therapy? This is a critical part of your physician’s job which impacts the success of the therapy.
Have you had a successful CPAP titration study; this helps the physician understand your pressure requirements and which machine shall best suit you. Different physicians/sleep services will use different pathways in lab/at home for doing this. This is followed by few days of trail of CPAP so that you can become accustomed to using this every night.
Are you satisfied by your mask- Most Titration studies and /or CPAP trials shall give you the opportunity to try a few of these to see with which you are most comfortable. The step is the key to success of this therapy.
Do you understand how to operate the CPAP-it’s important for you to understand some of the basic operations; most HME suppliers will be happy to demonstrate the same for you.
Have you considered the need of accessories- most important being that of a humidifier; many machines come with inbuilt humidifiers with others it can be easily added. The other accessory to think about is the battery backup especially in the subcontinent where electricity is often erratic.
Have you been explained about other potential problems- these could be eye problems because of leak, nasal bridge ulceration due to pressure, aerophagia etc.
Do you have a follow up plan- No prescription is complete one; you must work one out with your physician.
